Sleep Support for new parents

All new parents will agree that the change in sleep patterns or the lack of sleep is most likely one of the hardest adjustments to being a new parent. A postpartum doula can help families get in a much needed nap or attend night shifts to get you back on track and coping better with the challenges that parenting brings. 

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Rest, Relax and Recover

Having support around means that you can get the much needed rest and relaxation. Hiring a Postpartum Doula for postpartum support at night will be a great way to ensure that you get uninterrupted sleep in and may be just what you need to recover and restore. 

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Postpartum Mood/ Anxiety

All the joys and excitement of having a new baby can easily come to a halt when the reality sinks in. 
Statistically 1 in 5 women suffer silently with postpartum mood disorder, anxiety or rage and don't realize that there is help out there. You are not alone! 

Parent Resources

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​Plan of Action Session

If you would like to book a private one on one session to discuss your situation privately, please do not hesitate to reach out.           We want you to know that we are here for you and can support you as you move ahead toward healing and recovery from postpartum depression or any postpartum mood disorders that you may be silently suffering through.
We can help you develop an action plan to help you understand your options, support networks and steps to help get you back on your feet and enjoying motherhood. 
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You can also learn more about the signs and symptoms of Postpartum Depression and anxiety in “Plain Mama English” with this great resource from Postpartum Progress.

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